I just came back from visiting my sister. While I was with her, I gave her a crash course on how to use Young Living’s Essential 7 Kit. This kit truly is a great place to start your essential oil journey.

The Essential 7 kit includes the following oils:
Lavender
Joy
Pan Away
Peace & Calming
Peppermint
Lemon
Purification

My favorite ways to use the Essential 7 Kit:
1) Topically: directly on the skin
2) Aromatically: diffused in the air or inhaled for a few moments

As a massage therapist, I use essential oils everyday on my clients. Each oil has it’s own properties to heal the body and emotions. I frequently use oils directly on my clients or as an aromatic for them to inhale. Diffusers with air pumps are an effective to get the essential oils in the air without damaging the therapeutic qualities of the oil. Young Living has an incredible diffuser that I use in my house.

*Use precaution with oils if you are pregnant or have sensitive skin.

For more info on Young Living’s Essential 7 Kit or to order one,
Click here to order.