I just came back from visiting my sister. While I was with her, I gave her a crash course on how to use Young Living’s Essential 7 Kit. This kit truly is a great place to start your essential oil journey. (more…)

Often from my clients I get this question:
What are the supplements that I need to be taking Daily? (more…)

Receiving monthly massages is a fantastic way to ease the stress of life. It’s also a wonderful practice to give yourself time to rejuvenate & regenerate. (more…)

Just want to share some great questions and answers for those who are going to have their first massage. The following comes from a post from About.com in their Alternative Medicine section, called “10 Embarrassing Questions About Massage” by Cathy Wong. (more…)