Day 14: Hooray you made it!!

Congratulations!!

Congratulations!!

Welcome to day 14 of the 14 day Spring Jump-start cleanse! Everyone did wonderful! For most of our participants, there were definitely challenging days.  But all of them pulled through and are feeling amazing.  We were able to detoxify our bodies, choose “life-giving” foods, and clear out mental baggage.  Here are some results from some of our participants:

  1. Client 1-Had been suffering from headaches and not being able to sleep well.  In just 7 days of the cleanse, she was sleeping better and did NOT have to take any medication for headaches since she started the cleanse. When previously she has been taking a pain reliever at least once a day.  She also cleared out her pantry of all high fructose corn syrups. Way to Go!
  2. Client 2- Is drinking at least 64 ounces of pure water a day! Yeah!  Hydration can not be emphasized enough.  Without the proper amount of water a day, our bodies can not function at their most optimal levels.  Her skin is glowing and her face is more defined.
  3. Client 3- Went from “caffeine junky” drinking a pot of coffee a day to NO COFFEE during the 14 day cleanse. That is fantastic! He did go through some tough headaches and withdrawal the first couple of days.  But this is going to make a HUGE difference in his life and health.

We are soo proud of you all!! Let’s continue to stay consistent with our health practice by choosing the RIGHT foods at least 90% of the time.  The other 10% give yourself some lee-way. Your body will let you know what it needs.  Continue to take your Daily 6 essential supplements: Daily, Vital (anti-oxidant), Vitamin D, Calcium (liquid soluble), Flax Seed Oil, & Evening Primrose Oil.  Feel free to click here to purchase your Daily 6 supplements. And drink at least half your body weight in ounces of water a day.

Please share with me your thoughts and helpful practices!

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Kim's special gift is the individualized care she provides to each of her massage clients. Massage is a gift to myself and my long term health. Massage is a very important part of my care plan, to allow ultimate ''destressment'' and relaxation. Kim helps me with this ''de-stress time'' and she is the BEST!
- Ginny Raviotta, RN