Benefits of the Far-Infrared Sauna:
Sweating is the body’s safe and natural way to heal, stay healthy, and detox
Sweat carries toxins out of the body and pushes it through the pores.
Sweating helps the body release heat and keeps your internal core temperature as consistent as needed.
The average person has 2.6 million sweat glands. Sweat glands are distributed over the majority of the human body.
Skin is the largest organ in the body and it plays a significant part in the detox process.
Detox from a Sunlight Far-Infrared Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas.
In a Sunlight Far-Infrared Sauna, the average person sweats out 20% toxins and 80% water! In a conventional sauna the average person sweats out 3% toxins and 97% water.
Source:Far-Infrared Technologies that Harness the Sun, Valerie Free
Burn Calories in a 30 Minute Sunlight Sauna Session!
Studies have shown a 30 minute far infrared sauna session can burn up to 200-600 calories . As the body works to cool itself while using a far infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Blood flow during whole body hyperthermia is reported to rise from a normal 5-7 quarts per minute to as much as 13 quarts per minute.
Source: Journal of the American Medical Association, August 1981
HEALTH PROFESSIONALS GIVE THE “THUMBS UP” TO THE FAR-INFRARED SAUNA:
“Saunas are an important aid to weight loss and thyroid repair because as you lose weight, fat tissue releases stored toxins such as PCBs and pesticides.”
-Dr. Mark Hyman, author of NY Times best selling book “Ultrametabolism” and Sunlight Saunas customer.
“The most important breakthrough today for detox and health is to do daily far infrared saunas. Heat therapy is probably the most important avenue for detox for abundant health today.”
-David Steinman, Publisher of Healthy Living and author of “Safe Trip to Eden: Ten Steps to Save the Planet Earth from the Global Warming Meltdown” and “Diet for a Poisoned Planet – the 21 st Century Edition”