Balance--Cleanse
The weather here in Asheville is over 50 degrees and sunny! What a beautiful promise of warmth and Spring to head our way. With every sunny day, I love looking forward to my Spring Equinox cleanse. I feel in rhythm with nature when I’m cleansing and changing with Mother Nature herself. A handful of clients are already committing to do a 14-Day Spring Jumpstart Cleanse with me. We will start on Monday, March 15th. We will be focusing on eating foods that support and enliven us, instead of destructive foods. Also, we’ll be making sure we’re exercising in joyful movement at least 4 times a week for 40 minutes. We’ll be reminding each other to take time each day in for a soul-nourishing activity, like meditating or laughing with our children. Cleansing is fun and reminds us of what’s important to us. Our life is worth living and worth living with quality. Feel free to contact me if you’d like to join our worthwhile 14-Day Spring Jumpstart Cleanse starting March 15th, 2010!