Day 4 of the Wellness Cleanse: Creating room for more Good!

The past 2 days I felt like I was on an emotional roller coaster more than anything else. Almost like I couldn’t get comfortable in my mind or body.  But today is a different story, I FEEL FREE!! I guess we have to shed that which isn’t serving us, in order to make more room for the good in our lives.  Hence the purpose of cleansing.

A friend reminded me that as we make more room anywhere in our lives, something wonderful would replace it.  She took the simple example of clearing out her closets & drawers of everything she didn’t use or need any longer.  She expressed how it felt physically once she released those things: she felt lighter and could think more clearly.  So whether we’re cleaning our bodies or our closets our whole demeanor can change.  We can feel more free, we can feel more energy to follow our passions, we can create more, we can relax more, and we can BE MORE!!

What exciting possibilities lay before us as we clear away the things that were holding us back, and we didn’t even realize it.  This is a beautiful shift for us to remember & embody.