Affirming the possibilities!

At present, I’m reading some of Catherine Ponder’s work.  She’s most well known for her books on abundance and her bestselling book The Dynamic Laws of Prosperity.  Yesterday, one of her passages really moved me.  She was speaking about how we are ALL effected by bouts of doubt, depression, and low energy.  But we can UPLIFT OUR MINDSET and change these moods more quickly if we employ these 2 exercises in our minds:

 

1) Strength

2) Affirmation

 

Uplifting our mindset is the constant practice to allow our thoughts to motivate us, support us, & encourage us; instead of dragging us down, keeping us in fear or worry,and feeling bad.  Now we all go thru varying shades of our down times, and they are part of life.  But they do not have to be permanent fixtures.  They are like beautiful challenges for us to GROW, CHANGE, and become our BIGGER selves.  It’s like the constant blessing of evolving ourselves for the better. 

 

Let’s take a closer look at these 2 Mind Uplifting Exercises:

1) Strength–is the the inner desire/motivation to want to feel better.  It is the MENTAL STRENGTH, not physical that will help bring us upward.  We can start with gratitude in our hearts for the moment, our breath, our heartbeat. Start with simple statements of what we are blessed with.  This will help build the strength quickly.

 

2) Affirmation–is a declaration of the Truth of what you want to experience in your life.  You can mentally affirm or vocally affirm the conditions you would like to experience .  If you would like to experience more Joy, then think joyful thoughts, speak joyful words, move in a joyful way.  Again, start simple and small then work your way into being the MOST JOYFUL person around.  It all starts with the seed of thought. Then our actions will follow, then the results in our life. 

 

These are daily practices, just as life itself.  But the more we focus on uplifting our minds with inner strength and mental/vocal affirmation, the more we live our fulfilling lives.  Blessings to you and yours, may your life be filled the MOST UPLIFTING MINDSET YET!